Adult Events

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Time of Day
Venues
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Wed
15

Meditation / Breath Class with Cre Dye

at - recurcalendar-day
(All ages) The 30-minute weekly sessions of practice and anatomy of the breath as a meditation/medication will be led by Cre Dye every Wednesday in July. All sessions will be conducted online via Zoom. Be sure to download the Zoom app on your phone, tablet, or PC prior to the sessions; on the day of […]
Wed
15

Embody @ SOKY Center

at - recurcalendar-day
A class for all levels created with the belief that movement is medicine. Unite your body and mind in this dynamic and holistic workout that blends breathwork, mindfulness, cardio, strength training, and core conditioning. Whether you’re looking to elevate your physical fitness or manage stress and anxiety, this class is for you. You’ll leave class […]
Wed
15

Genre Book Club @ Rice

at - calendar-day
(Adult) This club discusses a different genre of book each month. Do you love true stories and fresh perspectives? Join us this month as we explore the world of Nonfiction! Bring your current or favorite Nonfiction read to discuss with others. Snacks or treats for yourself (or to share) are encouraged! Contact kaylees@warrenpl.org for more […]
Wed
15

Zumba @ SOKY Center

at - recurcalendar-day
A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]
Wed
15

Movies at the Capitol: Collateral

at - calendar-day
Rated R | 120 mins | 2004 | Directed by Michael Mann A character study-turned-thriller about a cabdriver who ferries a hit man on a late-night killing spree in Los Angeles. Foxx was nominated for Best Supporting Actor. Copyright Walt Disney Pictures. Copyright Paramount Pictures.  
Thu
16

CANCELED: Soul Sculpt Yoga @ SOKY Center

at - calendar-day
A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]
Thu
16

Pottery: Intro to Wheel Throwing [2 Class Series] @ Kirby

at - recurcalendar-day
(Adult/Teen) Class 1: Thursday, April 16th | Class 2: Thursday, April 23rd This intro series, led by local potter Kate Harris, includes a brief introduction to wheel throwing, trimming, & glazing. All participants will return on their own to glaze their piece before the final firing in the kiln. Make sure you can attend both […]
Thu
16

Bodyweight Bootcamp @ SOKY Center

at - recurcalendar-day
This class focuses on strength training using your own body weight as resistance. It is designed to improve muscular strength as well as improving muscular and cardiovascular endurance. ALL fitness levels are welcome. Even though it is in a group setting, it allows each person to push themselves individually. Donation based class. Contact Bonita.Dearbone@bgky.org for […]
Fri
17

Gentle Yoga for Flexibility & Stability @ SOKY Center

at - recurcalendar-day
This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]