Days of the Week
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Drum Circle @ SOKY Center
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Come Drum, Connect, Breathe & Heal. Drum Circles are a Community Based Health practice. They can lead to social resilience, emotional completeness, and mental health benefits- reducing tension, anxiety, depression and stress. When people sense how connected they are to humanity, they feel more curious about others and have more courage to know each other. […]
DIVAS Book Club: The Song of Sourwood Mountain @ Smiths Grove
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(Adult) The group will discuss “The Song of Sourwood Mountain” by Ann Gabhart and pick up the next book. This book club meets each month on the third Monday to discuss a new title. Contact haleyl@warrenpl.org for more information.
Spanish Yoga @ SOKY Center
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Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]
Intermediate Sewing Class @ HOTEL INC
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(Teen/Adult/Senior) Building on skills learned in our Beginner Sewing Class, this class will cover the basics of garment construction. Supplies and machines will be provided but you may bring your own machine if you’d like. Space is limited – register here!
Gentle Yoga for Flexibility & Stability @ SOKY Center
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This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner. We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]
Movies at the Capitol: Scooby Doo & the Cyber Chase
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Rated TV-Y7 | 74 mins | 2001 | Directed by Jim Stenstrum Animated derring-do has Scoob and the gang trapped inside a computer game that was invented by a cybergenius pal of theirs. All is not fun and games, however, as our heroes must vie with villainous video baddies and a mysterious phantom virus on […]
Movies at the Capitol: The Matrix
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Rated R | 140 mins | 1999 | Directed by Lana Wachowski What is the Matrix? Have you ever had a dream that you were so sure was real? What if you couldn’t awaken? How would you know the difference between dream and reality? When a beautiful stranger (Carrie Ann Moss) leads computer hacker Neo […]
Saturday Soul Yoga @ SOKY Center
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(Adult) Community Yoga with Cre Dye for all levels. Come cultivate our collective ability to be in harmony through our breath and bodies. Let’s move together to stay healed together. Donation-based class. Contact credye@yahoo.com for more information. No registration required.
Self Defense Class (An Affiliate of Kevin Goat Self Defense) @ SOKY Center
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In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.
