Adult Events

Rated PG | 97 mins | 2009 | Directed by John Musker A prince is transformed into a frog and accidentally curses a beautiful princess with an amphibian form as well when he kisses her in an attempt to break the spell. The two then go on a wild journey through the bayous of Louisiana […]

Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]

(Adult) Come learn the science behind lactic acid fermentation. Leave with a jar to start fermenting at home! All other materials and tools are provided. Register here! Keep an eye out for more monthly sessions in the DIY series!  

(All ages) The 30-minute weekly sessions of practice and anatomy of the breath as a meditation/medication will be led by Cre Dye every Wednesday in July. All sessions will be conducted online via Zoom. Be sure to download the Zoom app on your phone, tablet, or PC prior to the sessions; on the day of […]

A class for all levels created with the belief that movement is medicine. Unite your body and mind in this dynamic and holistic workout that blends breathwork, mindfulness, cardio, strength training, and core conditioning. Whether you’re looking to elevate your physical fitness or manage stress and anxiety, this class is for you. You’ll leave class […]

A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]

Rated PG | 126 mins | 1988 | Directed by Terry Gilliam Tale of legendary 18th-century fibber Baron Munchausen, who uses his imagination to battle marauding Turks. Copyright Columbia Pictures Industries Inc.  

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

(Adult/Teen) Class 1: Thursday, May 21st | Class 2: Thursday, May 28th. This intro series, led by local potter Kate Harris, includes a brief introduction to wheel throwing, trimming, & glazing. All participants will return on their own to glaze their piece before the final firing in the kiln. Make sure you can attend both […]