Address: 636 Center St.
City: Bowling Green
State: KY
Calendars
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Wed
24
Zumba @ SOKY Center
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A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]
Thu
25
Preschool Yoga @ SOKY Center
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Come move, play, and imagine with us! This 30 minute yoga class designed just for preschoolers blends storytelling, music, play, and movement. Children will learn simple breathing exercises, practice basic yoga poses in a playful way, and have time for mindful relaxation. Through these practices, little ones will better understand how to respect their own […]
Thu
25
Bodyweight Basics @ SOKY Center
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This class focuses on strength training using your own body weight as resistance. It is designed to improve muscular strength as well as improving muscular and cardiovascular endurance. ALL fitness levels are welcome. Even though it is in a group setting, it allows each person to push themselves individually. Donation based class. Contact Bonita.Dearbone@bgky.org for […]
Fri
26
Gentle Yoga for Flexibility & Stability @ SOKY Center
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This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner. We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]
Sat
27
Summer Reading Farmers Market @ SOKY Center
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(All ages/Family) Celebrate summer with eight weeks of fresh food, family fun, and community connections at the Summer Reading Farmers Market! Every Saturday in June & July, the SOKY Pavilion will come alive with produce vendors, craft vendors, and exciting activities for kids. Each market will include a 10 a.m. story time featuring a different […]
