SOKY Center

Meet 2026 not as something to conquer or perfect, but as something to be in a relationship with.   This fast paced, vinyasa style class balances dynamic physical workout (exploration of advanced postures ) with deep spiritual focus. Within 60 minutes we will create a powerful, moving meditation that connects breath to movement rooted in love […]

(Adult) Chair yoga is one of the most accessible forms of yoga, allowing participants to practice functional movement without the strain of getting up and down from the floor. Everyone is invited to chair yoga—from those who have never tried yoga before to experienced yogis—making it an inclusive and welcoming community. Using a chair as […]

(Adult) This Intermediate Cuban Salsa class series is designed for intermediate dancers; who have experience dancing; no partner required. Join us for a 6 week series to learn more about Cuban salsa, also known as casino, a dance characterized by twists, free steps, and unique connection with the music. Join Ana who specializes in Cuban […]

Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]

A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]