SOKY Center

Come move, play, and imagine with us! This 30 minute yoga class designed just for preschoolers blends storytelling, music, play, and movement. Children will learn simple breathing exercises, practice basic yoga poses in a playful way, and have time for mindful relaxation. Through these practices, little ones will better understand how to respect their own […]

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

This class focuses on strength training using your own body weight as resistance. It is designed to improve muscular strength as well as improving muscular and cardiovascular endurance. ALL fitness levels are welcome. Even though it is in a group setting, it allows each person to push themselves individually. Donation based class. Contact Bonita.Dearbone@bgky.org for […]

This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]

(Teen Only Class/Group) This group will feature improv and theatre education for teens and introduce them to the art of improvisational acting through games, scenarios, and exercises. Participants can fill out this form! Or email kjw@warrenpl.org for more questions.