Senior Events

(Teen/Adult/Senior) Building on skills learned in our Beginner Sewing Class, this class will cover the basics of garment construction. Supplies and machines will be provided but you may bring your own machine if you’d like. Space is limited – register here to reserve your spot. 

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]

Shoppers will discover unique, locally made goods at an Easter/spring-themed Locally Made Market! Talented makers, artisans, crafters, and authors will be showcasing their one-of-a-kind handmade and handwritten treasures. We are also joined by the WKU Musical Theatre program who will be performing a selection of family musicals throughout the day and a preview of their […]

In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.  

In this Filipino Martial Arts (FMA) Concepts class, we will focus on both edged and non-edged weapon-based fighting techniques, as well as empty-hand methods and theories. Donation based class! For more information, contact pcfolker@live.com . No registration is required.

(Adult) This beginner Cuban Salsa class series is designed for beginner dancers; who have little to no dancing experience; no partner required. Join us for a 6 week series to learn more about Cuban salsa, also known as casino, a dance characterized by twists, free steps, and unique connection with the music.  Join Ana who […]

(Teen/Adult) Come learn the basics of quilting in this two week class led by local quilter, Judy Scott. In this class, students will learn about all types of patchwork styles and learn how to hand piece several blocks to find a style of patchwork that appeals to them. The class will also include information about […]

Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]