Adult Events

(Teen/Adult/Senior) Building on skills learned in our Beginner Sewing Class, this class will cover the basics of garment construction. Supplies and machines will be provided but you may bring your own machine if you’d like. Space is limited – register here to reserve your spot. 

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

This class focuses on strength training using your own body weight as resistance. It is designed to improve muscular strength as well as improving muscular and cardiovascular endurance. ALL fitness levels are welcome. Even though it is in a group setting, it allows each person to push themselves individually. Donation based class. Contact Bonita.Dearbone@bgky.org for […]

This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]

(Adult) Community Yoga with Cre Dye for all levels. Come cultivate our collective ability to be in harmony through our breath and bodies. Let’s move together to stay healed together. Donation-based class. Contact credye@yahoo.com for more information. No registration required. 

Shoppers will discover unique, locally made goods at an Easter/spring-themed Locally Made Market! Talented makers, artisans, crafters, and authors will be showcasing their one-of-a-kind handmade and handwritten treasures. We are also joined by the WKU Musical Theatre program who will be performing a selection of family musicals throughout the day and a preview of their […]

In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.  

In this Filipino Martial Arts (FMA) Concepts class, we will focus on both edged and non-edged weapon-based fighting techniques, as well as empty-hand methods and theories. Donation based class! For more information, contact pcfolker@live.com . No registration is required.

Meet 2026 not as something to conquer or perfect, but as something to be in a relationship with.   This fast paced, vinyasa style class balances dynamic physical workout (exploration of advanced postures ) with deep spiritual focus. Within 60 minutes we will create a powerful, moving meditation that connects breath to movement rooted in love […]