Events for Seniors

(Teen/Adult/Senior) Building on skills learned in our Beginner Sewing Class, this class will cover the basics of garment construction. Supplies and machines will be provided but you may bring your own machine if you’d like. Space is limited – register here to reserve your spot. 

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]

Shoppers will discover unique, locally made goods at an Easter/spring-themed Locally Made Market! Talented makers, artisans, crafters, and authors will be showcasing their one-of-a-kind handmade and handwritten treasures. We are also joined by the WKU Musical Theatre program who will be performing a selection of family musicals throughout the day and a preview of their […]

In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.  

In this Filipino Martial Arts (FMA) Concepts class, we will focus on both edged and non-edged weapon-based fighting techniques, as well as empty-hand methods and theories. Donation based class! For more information, contact pcfolker@live.com . No registration is required.

(Adult) This beginner Cuban Salsa class series is designed for beginner dancers; who have little to no dancing experience; no partner required. Join us for a 6 week series to learn more about Cuban salsa, also known as casino, a dance characterized by twists, free steps, and unique connection with the music.  Join Ana who […]

(Teen/Adult) Come learn the basics of quilting in this two week class led by local quilter, Judy Scott. In this class, students will learn about all types of patchwork styles and learn how to hand piece several blocks to find a style of patchwork that appeals to them. The class will also include information about […]

Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]

(Adult) Stitch new life into your well-loved pieces! From curtains to culottes, we’ll learn techniques and approaches to mending. Bring a garment, or use our scrap fabric to practice. All other materials and tools are provided. Register here and keep an eye out for more monthly sessions in the DIY series!  

Meet 2026 not as something to conquer or perfect, but as something to be in a relationship with.   This fast paced, vinyasa style class balances dynamic physical workout (exploration of advanced postures ) with deep spiritual focus. Within 60 minutes we will create a powerful, moving meditation that connects breath to movement rooted in love […]

(Adult) Hola ~ Bonjour ~ Jambo ~ Ni Hao ~ Konnichiwa. Say HELLO to our new Language Café program! Join us in a conversational setting to practice a second language. Get tips on pronunciation, grammar, vocabulary, and expressions in a face-to-face experience. This is also a great opportunity to hone your English conversation skills. (Languages […]

(Adult) Chair yoga is one of the most accessible forms of yoga, allowing participants to practice functional movement without the strain of getting up and down from the floor. Everyone is invited to chair yoga—from those who have never tried yoga before to experienced yogis—making it an inclusive and welcoming community. Using a chair as […]

(Adult) This beginner Cuban Salsa class series is designed for beginner dancers; who have little to no dancing experience; no partner required. Join us for a 6 week series to learn more about Cuban salsa, also known as casino, a dance characterized by twists, free steps, and unique connection with the music.  Join Ana who […]

(Family) A mommy-and-me class for all levels! Classes will incorporate pilates and other movements to a fun upbeat playlist. Bring your babies – preschool aged children to celebrate our bodies, get in a great workout, and meet with a community of supportive moms! This is a donation-based class. Contact hannahrmiracle@gmail.com for more information. No registration required.   

(Teen/Adult) Come learn the basics of quilting in this two week class led by local quilter, Judy Scott. In this class, students will learn about all types of patchwork styles and learn how to hand piece several blocks to find a style of patchwork that appeals to them. The class will also include information about […]

Acompáñanos en una clase de yoga suave guiada completamente en español, diseñada para todas las edades y niveles. En esta práctica enfocada en el bienestar, exploraremos movimientos conscientes, respiración profunda y momentos de meditación ligera para aliviar el estrés, soltar tensiones y reconectar con la calma interior. No se necesita experiencia previa; ropa cómoda y una mente abierta. Esta […]

(All ages) The 30-minute weekly sessions of practice and anatomy of the breath as a meditation/medication will be led by Cre Dye every Wednesday in July. All sessions will be conducted online via Zoom. Be sure to download the Zoom app on your phone, tablet, or PC prior to the sessions; on the day of […]

A class for all levels created with the belief that movement is medicine. Unite your body and mind in this dynamic and holistic workout that blends breathwork, mindfulness, cardio, strength training, and core conditioning. Whether you’re looking to elevate your physical fitness or manage stress and anxiety, this class is for you. You’ll leave class […]

(Adult) This wheel throwing class is a specialized intermediate level throwing class. Intermediate level means people who regularly throw on the wheel, feel comfortable and practiced at throwing on the wheel. During this class we’ll throw a pot of your choosing with a lid and talk about the infinite ways to make a lid. All […]

A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]

(Teen/Adult/Senior) Building on skills learned in our Beginner Sewing Class, this class will cover the basics of garment construction. Supplies and machines will be provided but you may bring your own machine if you’d like. Space is limited – register here to reserve your spot. 

A Pilates inspired class that seamlessly blends structured movements, with intuitive beat blended movements. In SOUL SCULPT we use body weight with optional bands and ankle weights for added resistance. In this class you can expect to be led by music, find strength in your body while igniting a fire in your SOUL. Low impact […]

This class focuses on strength training using your own body weight as resistance. It is designed to improve muscular strength as well as improving muscular and cardiovascular endurance. ALL fitness levels are welcome. Even though it is in a group setting, it allows each person to push themselves individually. Donation based class. Contact Bonita.Dearbone@bgky.org for […]

This class will implement breathing and gentle yoga postures to safely open and rejuvenate your body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner.  We will incorporate yoga props/offer modifications to empower and help you feel great in your yoga practice. This is a donation-based class. Contact […]

(Adult) Community Yoga with Cre Dye for all levels. Come cultivate our collective ability to be in harmony through our breath and bodies. Let’s move together to stay healed together. Donation-based class. Contact credye@yahoo.com for more information. No registration required. 

Shoppers will discover unique, locally made goods at an Easter/spring-themed Locally Made Market! Talented makers, artisans, crafters, and authors will be showcasing their one-of-a-kind handmade and handwritten treasures. We are also joined by the WKU Musical Theatre program who will be performing a selection of family musicals throughout the day and a preview of their […]

In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.  

In this Filipino Martial Arts (FMA) Concepts class, we will focus on both edged and non-edged weapon-based fighting techniques, as well as empty-hand methods and theories. Donation based class! For more information, contact pcfolker@live.com . No registration is required.