Address: 636 Center St.
City: Bowling Green
State: KY
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Power Flow Yoga @ SOKY Center
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An energizing yoga class that combines strength, balance, flexibility, and endurance into one fluid workout. Flow through challenging sequences designed to build muscle, improve mobility, strengthen your core, and increase cardiovascular endurance—all while connecting movement with breath. This class will leave you feeling stronger, more focused, and refreshed. Expect upbeat energy, creative flows, fun music […]
DIY Series: Befriending Your Tree(s) @ SOKY Center
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(Adult) During this interactive session with Re-Tree BG’s arborists, experts, & enthusiasts, we’ll explore your budding questions — from urban canopies to tree care! All participants may register for a FREE tree and site consultation in the Spring 2027 giveaway. Register here! Keep an eye out for more monthly sessions in the DIY series! Email gracieh@warrenpl.org […]
Self Defense Class (An Affiliate of Kevin Goat Self Defense) @ SOKY Center
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In this self-defense class, you will learn how essential personal safety is, equipping you with the skills to protect yourself from harm, deter attackers, and build confidence in potentially threatening situations. Donation based class. Contact pcfolker@live.com for more information. No registration is required.
Embody @ SOKY Center
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A class for all levels created with the belief that movement is medicine. Unite your body and mind in this dynamic and holistic workout that blends breathwork, mindfulness, cardio, strength training, and core conditioning. Whether you’re looking to elevate your physical fitness or manage stress and anxiety, this class is for you. You’ll leave class […]
Zumba @ SOKY Center
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A dance-based fitness class that incorporates a variety styles, including Salsa, Cumbia, Hip Hop and more. The music is Latin-based primarily, creating a vibrant and festive atmosphere. The class is designed to provide an aerobic workout. The music is easy to follow so the class is suitable for ALL fitness levels. Donation based class. Contact […]
